ITALIAN STYLE WHITE CLAM SAUCE vs GOURMET BARBECUE PASTE
Nutrition comparison per 100 g serving
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GOURMET BARBECUE PASTE wins in 5 out of 10 nutrient categories
ITALIAN STYLE WHITE CLAM SAUCE: 2
vs
GOURMET BARBECUE PASTE: 5
(3 ties)
Overview
| Nutrient | ITALIAN STYLE WHITE CLAM SAUCE | GOURMET BARBECUE PASTE | Winner |
|---|---|---|---|
| Calories | 128 cal | 94 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 4.8 g | 25 g | |
| Fat | 9.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE WHITE CLAM SAUCE | GOURMET BARBECUE PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | ITALIAN STYLE WHITE CLAM SAUCE | GOURMET BARBECUE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Sodium, Na | 536 MG | 2,812 MG |