ITALIAN-STYLE WEDDING SPINACH & MEATBALLS IN CHICKEN BROTH SOUP vs SPAGHETTI & MEATBALLS IN TOMATO SAUCE PASTA MADE WITH PORK
Nutrition comparison per 100 g serving
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ITALIAN-STYLE WEDDING SPINACH & MEATBALLS IN CHICKEN BROTH SOUP wins in 5 out of 11 nutrient categories
ITALIAN-STYLE WEDDING SPINACH & MEATBALLS IN CHICKEN BROTH SOUP: 5
vs
SPAGHETTI & MEATBALLS IN TOMATO SAUCE PASTA MADE WITH PORK: 4
(2 ties)
Overview
| Nutrient | ITALIAN-STYLE WEDDING SPINACH & MEATBALLS IN CHICKEN BROTH SOUP | SPAGHETTI & MEATBALLS IN TOMATO SAUCE PASTA MADE WITH PORK | Winner |
|---|---|---|---|
| Calories | 42 cal | 100 cal | |
| Protein | 2.5 g | 3.4 g | |
| Carbs | 5.4 g | 11.9 g | |
| Fat | 1.0 g | 4.1 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN-STYLE WEDDING SPINACH & MEATBALLS IN CHICKEN BROTH SOUP | SPAGHETTI & MEATBALLS IN TOMATO SAUCE PASTA MADE WITH PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN-STYLE WEDDING SPINACH & MEATBALLS IN CHICKEN BROTH SOUP | SPAGHETTI & MEATBALLS IN TOMATO SAUCE PASTA MADE WITH PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 10 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 221 MG | 146 MG | |
| Sodium, Na | 171 MG | 311 MG |