ITALIAN STYLE WEDDING SOUP WITH MEATBALLS vs VEGETARIAN VEGETABLE RAMEN SOUP
Nutrition comparison per 100 g serving
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VEGETARIAN VEGETABLE RAMEN SOUP wins in 5 out of 10 nutrient categories
ITALIAN STYLE WEDDING SOUP WITH MEATBALLS: 3
vs
VEGETARIAN VEGETABLE RAMEN SOUP: 5
(2 ties)
Overview
| Nutrient | ITALIAN STYLE WEDDING SOUP WITH MEATBALLS | VEGETARIAN VEGETABLE RAMEN SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 370 cal | |
| Protein | 2.0 g | 14.8 g | |
| Carbs | 6.5 g | 68.5 g | |
| Fat | 2.9 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE WEDDING SOUP WITH MEATBALLS | VEGETARIAN VEGETABLE RAMEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 59 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 457 MG | |
| Sodium, Na | 347 MG | 1,463 MG |