ITALIAN-STYLE WEDDING HEARTY SOUP vs OTTOGI
Nutrition comparison per 100 g serving
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ITALIAN-STYLE WEDDING HEARTY SOUP wins in 6 out of 12 nutrient categories
ITALIAN-STYLE WEDDING HEARTY SOUP: 6
vs
OTTOGI: 3
(3 ties)
Overview
| Nutrient | ITALIAN-STYLE WEDDING HEARTY SOUP | OTTOGI | Winner |
|---|---|---|---|
| Calories | 18 cal | 389 cal | |
| Protein | 1.1 g | 11.1 g | |
| Carbs | 0.9 g | 66.7 g | |
| Fat | 0.2 g | 11.1 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN-STYLE WEDDING HEARTY SOUP | OTTOGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN-STYLE WEDDING HEARTY SOUP | OTTOGI | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 2 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 178 MG | 2,611 MG |