ITALIAN STYLE VINE RIPENED CRUSHED TOMATOES vs ORGANIC CRUSHED PLUM TOMATOES
Nutrition comparison per 100 g serving
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ORGANIC CRUSHED PLUM TOMATOES wins in 4 out of 11 nutrient categories
ITALIAN STYLE VINE RIPENED CRUSHED TOMATOES: 3
vs
ORGANIC CRUSHED PLUM TOMATOES: 4
(4 ties)
Overview
| Nutrient | ITALIAN STYLE VINE RIPENED CRUSHED TOMATOES | ORGANIC CRUSHED PLUM TOMATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 8.2 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE VINE RIPENED CRUSHED TOMATOES | ORGANIC CRUSHED PLUM TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | ITALIAN STYLE VINE RIPENED CRUSHED TOMATOES | ORGANIC CRUSHED PLUM TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 328 MG | 0 MG | |
| Sodium, Na | 148 MG | 180 MG |