ITALIAN STYLE VEGETABLE ITALIAN PECORINO ROMANO CHEESE vs SPECIALTY PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
SPECIALTY PIZZA wins in 5 out of 11 nutrient categories
ITALIAN STYLE VEGETABLE ITALIAN PECORINO ROMANO CHEESE: 4
vs
SPECIALTY PIZZA: 5
(2 ties)
Overview
| Nutrient | ITALIAN STYLE VEGETABLE ITALIAN PECORINO ROMANO CHEESE | SPECIALTY PIZZA | Winner |
|---|---|---|---|
| Calories | 205 cal | 303 cal | |
| Protein | 6.3 g | 11.4 g | |
| Carbs | 28.6 g | 24.2 g | |
| Fat | 8.0 g | 17.4 g | |
| Fiber | 6.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE VEGETABLE ITALIAN PECORINO ROMANO CHEESE | SPECIALTY PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE VEGETABLE ITALIAN PECORINO ROMANO CHEESE | SPECIALTY PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 152 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 491 MG | 674 MG |