ITALIAN STYLE UNCURED PEPPERONI vs TUNA WRAP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ITALIAN STYLE UNCURED PEPPERONI: 5
vs
TUNA WRAP: 5
(1 ties)
Overview
| Nutrient | ITALIAN STYLE UNCURED PEPPERONI | TUNA WRAP | Winner |
|---|---|---|---|
| Calories | 364 cal | 198 cal | |
| Protein | 18.2 g | 11.0 g | |
| Carbs | 19.5 g | 18.7 g | |
| Fat | 23.4 g | 8.1 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE UNCURED PEPPERONI | TUNA WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | ITALIAN STYLE UNCURED PEPPERONI | TUNA WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 88 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 974 MG | 477 MG |