ITALIAN STYLE TURKEY SAUSAGE vs NATURE'S RANCHER
Nutrition comparison per 100 g serving
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ITALIAN STYLE TURKEY SAUSAGE wins in 5 out of 11 nutrient categories
ITALIAN STYLE TURKEY SAUSAGE: 5
vs
NATURE'S RANCHER: 3
(3 ties)
Overview
| Nutrient | ITALIAN STYLE TURKEY SAUSAGE | NATURE'S RANCHER | Winner |
|---|---|---|---|
| Calories | 196 cal | 143 cal | |
| Protein | 23.2 g | 21.4 g | |
| Carbs | 3.6 g | 0.9 g | |
| Fat | 8.9 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE TURKEY SAUSAGE | NATURE'S RANCHER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE TURKEY SAUSAGE | NATURE'S RANCHER | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 714 MG | 76 MG |