ITALIAN STYLE TURKEY SAUSAGE vs DELI STYLE OIL BROWNED TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ITALIAN STYLE TURKEY SAUSAGE: 4
vs
DELI STYLE OIL BROWNED TURKEY BREAST: 4
(3 ties)
Overview
| Nutrient | ITALIAN STYLE TURKEY SAUSAGE | DELI STYLE OIL BROWNED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 196 cal | 89 cal | |
| Protein | 23.2 g | 16.1 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 8.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE TURKEY SAUSAGE | DELI STYLE OIL BROWNED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE TURKEY SAUSAGE | DELI STYLE OIL BROWNED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 714 MG | 857 MG |