ITALIAN STYLE TURKEY SAUSAGE vs SMOKED BRATWURST
Nutrition comparison per 100 g serving
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ITALIAN STYLE TURKEY SAUSAGE wins in 4 out of 9 nutrient categories
ITALIAN STYLE TURKEY SAUSAGE: 4
vs
SMOKED BRATWURST: 3
(2 ties)
Overview
| Nutrient | ITALIAN STYLE TURKEY SAUSAGE | SMOKED BRATWURST | Winner |
|---|---|---|---|
| Calories | 156 cal | 291 cal | |
| Protein | 17.8 g | 20.3 g | |
| Carbs | 1.1 g | 5.1 g | |
| Fat | 8.9 g | 21.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE TURKEY SAUSAGE | SMOKED BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 127 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Sodium, Na | 656 MG | 1,354 MG |