ITALIAN STYLE TURKEY MEATBALLS vs CHICKEN WINGS
Nutrition comparison per 100 g serving
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ITALIAN STYLE TURKEY MEATBALLS wins in 4 out of 10 nutrient categories
ITALIAN STYLE TURKEY MEATBALLS: 4
vs
CHICKEN WINGS: 3
(3 ties)
Overview
| Nutrient | ITALIAN STYLE TURKEY MEATBALLS | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 212 cal | 193 cal | |
| Protein | 12.9 g | 15.7 g | |
| Carbs | 5.9 g | 0 g | |
| Fat | 14.1 g | 14.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE TURKEY MEATBALLS | CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE TURKEY MEATBALLS | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 729 MG | 169 MG |