ITALIAN STYLE TURKEY MEATBALLS vs TURKEY SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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ITALIAN STYLE TURKEY MEATBALLS wins in 7 out of 10 nutrient categories
ITALIAN STYLE TURKEY MEATBALLS: 7
vs
TURKEY SAUSAGE PATTIES: 2
(1 ties)
Overview
| Nutrient | ITALIAN STYLE TURKEY MEATBALLS | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 224 cal | 188 cal | |
| Protein | 20 g | 16.7 g | |
| Carbs | 7.1 g | 2.1 g | |
| Fat | 11.8 g | 12.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE TURKEY MEATBALLS | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE TURKEY MEATBALLS | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Sodium, Na | 706 MG | 667 MG |