ITALIAN STYLE TURKEY MEATBALLS vs ORIGINAL RECIPE FULLY COOKED BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN STYLE TURKEY MEATBALLS wins in 6 out of 10 nutrient categories
ITALIAN STYLE TURKEY MEATBALLS: 6
vs
ORIGINAL RECIPE FULLY COOKED BREAKFAST SAUSAGE: 3
(1 ties)
Overview
| Nutrient | ITALIAN STYLE TURKEY MEATBALLS | ORIGINAL RECIPE FULLY COOKED BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 188 cal | 338 cal | |
| Protein | 20 g | 14.7 g | |
| Carbs | 4.7 g | 2.9 g | |
| Fat | 11.8 g | 29.4 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE TURKEY MEATBALLS | ORIGINAL RECIPE FULLY COOKED BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | ITALIAN STYLE TURKEY MEATBALLS | ORIGINAL RECIPE FULLY COOKED BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 29 MG | |
| Iron, Fe | 2.1 MG | 0.5 MG | |
| Sodium, Na | 529 MG | 588 MG |