ITALIAN STYLE TURKEY MEATBALLS vs FULLY COOKED JALAPENO BREAKFAST SMOKIES
Nutrition comparison per 100 g serving
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ITALIAN STYLE TURKEY MEATBALLS wins in 6 out of 10 nutrient categories
ITALIAN STYLE TURKEY MEATBALLS: 6
vs
FULLY COOKED JALAPENO BREAKFAST SMOKIES: 3
(1 ties)
Overview
| Nutrient | ITALIAN STYLE TURKEY MEATBALLS | FULLY COOKED JALAPENO BREAKFAST SMOKIES | Winner |
|---|---|---|---|
| Calories | 103 cal | 196 cal | |
| Protein | 6.9 g | 17.9 g | |
| Carbs | 8.6 g | 1.8 g | |
| Fat | 5 g | 12.5 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE TURKEY MEATBALLS | FULLY COOKED JALAPENO BREAKFAST SMOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE TURKEY MEATBALLS | FULLY COOKED JALAPENO BREAKFAST SMOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 331 MG | 1,161 MG |