ITALIAN STYLE TOMATO SAUCE WITH BASIL & OREGANO vs SLICED STEWED TOMATOES WITH ONION
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE TOMATO SAUCE WITH BASIL & OREGANO wins in 5 out of 11 nutrient categories
ITALIAN STYLE TOMATO SAUCE WITH BASIL & OREGANO: 5
vs
SLICED STEWED TOMATOES WITH ONION: 3
(3 ties)
Overview
| Nutrient | ITALIAN STYLE TOMATO SAUCE WITH BASIL & OREGANO | SLICED STEWED TOMATOES WITH ONION | Winner |
|---|---|---|---|
| Calories | 25 cal | 24 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.6 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE TOMATO SAUCE WITH BASIL & OREGANO | SLICED STEWED TOMATOES WITH ONION | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN STYLE TOMATO SAUCE WITH BASIL & OREGANO | SLICED STEWED TOMATOES WITH ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 230 MG | 187 MG | |
| Sodium, Na | 557 MG | 203 MG |