ITALIAN STYLE TOMATO PASTE PRODUCT vs CRUSHED TOMATOES IN TOMATO PUREE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE TOMATO PASTE PRODUCT wins in 7 out of 12 nutrient categories
ITALIAN STYLE TOMATO PASTE PRODUCT: 7
vs
CRUSHED TOMATOES IN TOMATO PUREE: 3
(2 ties)
Overview
| Nutrient | ITALIAN STYLE TOMATO PASTE PRODUCT | CRUSHED TOMATOES IN TOMATO PUREE | Winner |
|---|---|---|---|
| Calories | 91 cal | 26 cal | |
| Protein | 3.0 g | 1.6 g | |
| Carbs | 21.2 g | 3.2 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 6.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE TOMATO PASTE PRODUCT | CRUSHED TOMATOES IN TOMATO PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN STYLE TOMATO PASTE PRODUCT | CRUSHED TOMATOES IN TOMATO PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 16 MG | |
| Iron, Fe | 3.0 MG | 0.9 MG | |
| Potassium, K | 818 MG | 0 MG | |
| Sodium, Na | 485 MG | 31 MG |