ITALIAN STYLE TOMATO BRUSCHETTA WITH BASIL AND GARLIC vs BLACK OLIVE TAPENADE
Nutrition comparison per 100 g serving
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ITALIAN STYLE TOMATO BRUSCHETTA WITH BASIL AND GARLIC wins in 2 out of 10 nutrient categories
ITALIAN STYLE TOMATO BRUSCHETTA WITH BASIL AND GARLIC: 2
vs
BLACK OLIVE TAPENADE: 1
(7 ties)
Overview
| Nutrient | ITALIAN STYLE TOMATO BRUSCHETTA WITH BASIL AND GARLIC | BLACK OLIVE TAPENADE | Winner |
|---|---|---|---|
| Calories | 83 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 6.7 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE TOMATO BRUSCHETTA WITH BASIL AND GARLIC | BLACK OLIVE TAPENADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 933 MG |