ITALIAN STYLE SWEET MILANO SALAMI vs LUNCH KITZ
Nutrition comparison per 100 g serving
Ad 468x60
LUNCH KITZ wins in 5 out of 11 nutrient categories
ITALIAN STYLE SWEET MILANO SALAMI: 4
vs
LUNCH KITZ: 5
(2 ties)
Overview
| Nutrient | ITALIAN STYLE SWEET MILANO SALAMI | LUNCH KITZ | Winner |
|---|---|---|---|
| Calories | 406 cal | 268 cal | |
| Protein | 15.9 g | 5.4 g | |
| Carbs | 42.3 g | 35.6 g | |
| Fat | 17.6 g | 11.4 g | |
| Fiber | 1.8 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE SWEET MILANO SALAMI | LUNCH KITZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 68.5 MG |
Minerals
| Mineral | ITALIAN STYLE SWEET MILANO SALAMI | LUNCH KITZ | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 40 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,429 MG | 195 MG |