ITALIAN STYLE SWEET MILANO SALAMI vs ITALIAN SMALL PLATE
Nutrition comparison per 100 g serving
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ITALIAN SMALL PLATE wins in 6 out of 10 nutrient categories
ITALIAN STYLE SWEET MILANO SALAMI: 2
vs
ITALIAN SMALL PLATE: 6
(2 ties)
Overview
| Nutrient | ITALIAN STYLE SWEET MILANO SALAMI | ITALIAN SMALL PLATE | Winner |
|---|---|---|---|
| Calories | 406 cal | 311 cal | |
| Protein | 15.9 g | 21.2 g | |
| Carbs | 42.3 g | 21.2 g | |
| Fat | 17.6 g | 15.5 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE SWEET MILANO SALAMI | ITALIAN SMALL PLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 212 MG | |
| Iron, Fe | 1.9 MG | 2.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,429 MG | 1,186 MG |