ITALIAN STYLE SUPREME CALZONE ITALIAN SAUSAGE vs PERSONAL BIG
Nutrition comparison per 100 g serving
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PERSONAL BIG wins in 6 out of 11 nutrient categories
ITALIAN STYLE SUPREME CALZONE ITALIAN SAUSAGE: 3
vs
PERSONAL BIG: 6
(2 ties)
Overview
| Nutrient | ITALIAN STYLE SUPREME CALZONE ITALIAN SAUSAGE | PERSONAL BIG | Winner |
|---|---|---|---|
| Calories | 269 cal | 263 cal | |
| Protein | 11.9 g | 11.2 g | |
| Carbs | 26.0 g | 22.8 g | |
| Fat | 12.8 g | 13.8 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE SUPREME CALZONE ITALIAN SAUSAGE | PERSONAL BIG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 3.9 MG |
Minerals
| Mineral | ITALIAN STYLE SUPREME CALZONE ITALIAN SAUSAGE | PERSONAL BIG | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 172 MG | |
| Iron, Fe | 2.0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 502 MG | 625 MG |