ITALIAN STYLE SUB WITH PEPPERONI vs 3-CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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3-CHEESE MOZZARELLA wins in 5 out of 11 nutrient categories
ITALIAN STYLE SUB WITH PEPPERONI: 4
vs
3-CHEESE MOZZARELLA: 5
(2 ties)
Overview
| Nutrient | ITALIAN STYLE SUB WITH PEPPERONI | 3-CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 244 cal | 329 cal | |
| Protein | 11.0 g | 12.3 g | |
| Carbs | 25.2 g | 39.7 g | |
| Fat | 11.0 g | 12.3 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE SUB WITH PEPPERONI | 3-CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE SUB WITH PEPPERONI | 3-CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 192 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 543 MG | 589 MG |