ITALIAN STYLE SUB CHEESE vs PHILLY CHEESESTEAK
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE SUB CHEESE wins in 6 out of 11 nutrient categories
ITALIAN STYLE SUB CHEESE: 6
vs
PHILLY CHEESESTEAK: 4
(1 ties)
Overview
| Nutrient | ITALIAN STYLE SUB CHEESE | PHILLY CHEESESTEAK | Winner |
|---|---|---|---|
| Calories | 248 cal | 275 cal | |
| Protein | 8.0 g | 11.4 g | |
| Carbs | 31.9 g | 25.4 g | |
| Fat | 9.7 g | 14.0 g | |
| Fiber | 0.9 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE SUB CHEESE | PHILLY CHEESESTEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | ITALIAN STYLE SUB CHEESE | PHILLY CHEESESTEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 78 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 531 MG | 782 MG |