ITALIAN-STYLE STEWED TOMATOES WITH GARLIC vs DICED TOMATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ITALIAN-STYLE STEWED TOMATOES WITH GARLIC: 3
vs
DICED TOMATOES: 3
(4 ties)
Overview
| Nutrient | ITALIAN-STYLE STEWED TOMATOES WITH GARLIC | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 25 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 5.7 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN-STYLE STEWED TOMATOES WITH GARLIC | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 187 MG | 185 MG | |
| Sodium, Na | 203 MG | 336 MG |