ITALIAN-STYLE STEWED TOMATOES vs BETTER VALU
Nutrition comparison per 100 g serving
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ITALIAN-STYLE STEWED TOMATOES wins in 6 out of 10 nutrient categories
ITALIAN-STYLE STEWED TOMATOES: 6
vs
BETTER VALU: 1
(3 ties)
Overview
| Nutrient | ITALIAN-STYLE STEWED TOMATOES | BETTER VALU | Winner |
|---|---|---|---|
| Calories | 28 cal | 33 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 5.7 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN-STYLE STEWED TOMATOES | BETTER VALU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 3.9 MG |
Minerals
| Mineral | ITALIAN-STYLE STEWED TOMATOES | BETTER VALU | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 203 MG | 459 MG |