ITALIAN STYLE SPAGHETTI SAUCE MIX vs SEASONING & COATING MIX
Nutrition comparison per 100 g serving
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ITALIAN STYLE SPAGHETTI SAUCE MIX wins in 5 out of 12 nutrient categories
ITALIAN STYLE SPAGHETTI SAUCE MIX: 5
vs
SEASONING & COATING MIX: 3
(4 ties)
Overview
| Nutrient | ITALIAN STYLE SPAGHETTI SAUCE MIX | SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 71.4 g | 62.5 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE SPAGHETTI SAUCE MIX | SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN STYLE SPAGHETTI SAUCE MIX | SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 4.5 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 5,143 MG | 2,125 MG |