ITALIAN-STYLE SPAGHETTI & MEATBALLS vs GREEN BEAN CASSEROLE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN-STYLE SPAGHETTI & MEATBALLS wins in 5 out of 10 nutrient categories
ITALIAN-STYLE SPAGHETTI & MEATBALLS: 5
vs
GREEN BEAN CASSEROLE: 4
(1 ties)
Overview
| Nutrient | ITALIAN-STYLE SPAGHETTI & MEATBALLS | GREEN BEAN CASSEROLE | Winner |
|---|---|---|---|
| Calories | 138 cal | 50 cal | |
| Protein | 6.9 g | 2 g | |
| Carbs | 16.9 g | 6 g | |
| Fat | 5.4 g | 2.5 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN-STYLE SPAGHETTI & MEATBALLS | GREEN BEAN CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | ITALIAN-STYLE SPAGHETTI & MEATBALLS | GREEN BEAN CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 20 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 262 MG | 310 MG |