ITALIAN STYLE SOUP MIX vs BEEF SIRLOIN BURGERS
Nutrition comparison per 100 g serving
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BEEF SIRLOIN BURGERS wins in 5 out of 10 nutrient categories
ITALIAN STYLE SOUP MIX: 3
vs
BEEF SIRLOIN BURGERS: 5
(2 ties)
Overview
| Nutrient | ITALIAN STYLE SOUP MIX | BEEF SIRLOIN BURGERS | Winner |
|---|---|---|---|
| Calories | 320 cal | 256 cal | |
| Protein | 13.3 g | 17.2 g | |
| Carbs | 64 g | 0 g | |
| Fat | 0 g | 19.8 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE SOUP MIX | BEEF SIRLOIN BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE SOUP MIX | BEEF SIRLOIN BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 907 MG | 66 MG |