ITALIAN STYLE SMOKED CHICKEN SAUSAGE vs SPICY SOUTHWESTERN STYLE SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN STYLE SMOKED CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories
ITALIAN STYLE SMOKED CHICKEN SAUSAGE: 7
vs
SPICY SOUTHWESTERN STYLE SAUSAGE: 2
(1 ties)
Overview
| Nutrient | ITALIAN STYLE SMOKED CHICKEN SAUSAGE | SPICY SOUTHWESTERN STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 132 cal | 238 cal | |
| Protein | 17.1 g | 15.5 g | |
| Carbs | 1.3 g | 3.6 g | |
| Fat | 5.9 g | 17.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE SMOKED CHICKEN SAUSAGE | SPICY SOUTHWESTERN STYLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 1.4 MG |
Minerals
| Mineral | ITALIAN STYLE SMOKED CHICKEN SAUSAGE | SPICY SOUTHWESTERN STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Sodium, Na | 776 MG | 536 MG |