ITALIAN STYLE SMOKED CHICKEN SAUSAGE vs PORK BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN STYLE SMOKED CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
ITALIAN STYLE SMOKED CHICKEN SAUSAGE: 5
vs
PORK BREAKFAST SAUSAGE: 3
(2 ties)
Overview
| Nutrient | ITALIAN STYLE SMOKED CHICKEN SAUSAGE | PORK BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 132 cal | 245 cal | |
| Protein | 17.1 g | 14.3 g | |
| Carbs | 1.3 g | 8.2 g | |
| Fat | 5.9 g | 16.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE SMOKED CHICKEN SAUSAGE | PORK BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE SMOKED CHICKEN SAUSAGE | PORK BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 41 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Sodium, Na | 776 MG | 816 MG |