ITALIAN STYLE SLICED SAUSAGE vs DRIED UNCURED CHORIZO
Nutrition comparison per 100 g serving
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DRIED UNCURED CHORIZO wins in 6 out of 10 nutrient categories
ITALIAN STYLE SLICED SAUSAGE: 0
vs
DRIED UNCURED CHORIZO: 6
(4 ties)
Overview
| Nutrient | ITALIAN STYLE SLICED SAUSAGE | DRIED UNCURED CHORIZO | Winner |
|---|---|---|---|
| Calories | 400 cal | 321 cal | |
| Protein | 12.7 g | 21.4 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 38.2 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE SLICED SAUSAGE | DRIED UNCURED CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE SLICED SAUSAGE | DRIED UNCURED CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 600 MG | 1,536 MG |