ITALIAN STYLE SIX CHEESE RAVIOLI WITH MARINARA SAUCE vs SOUTHWEST STYLE CHORIZO SAUSAGE POT PIE WITH BLACK BEANS
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE CHORIZO SAUSAGE POT PIE WITH BLACK BEANS wins in 5 out of 10 nutrient categories
ITALIAN STYLE SIX CHEESE RAVIOLI WITH MARINARA SAUCE: 4
vs
SOUTHWEST STYLE CHORIZO SAUSAGE POT PIE WITH BLACK BEANS: 5
(1 ties)
Overview
| Nutrient | ITALIAN STYLE SIX CHEESE RAVIOLI WITH MARINARA SAUCE | SOUTHWEST STYLE CHORIZO SAUSAGE POT PIE WITH BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 142 cal | 145 cal | |
| Protein | 6.6 g | 6.2 g | |
| Carbs | 16.4 g | 13.7 g | |
| Fat | 5.5 g | 7.1 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE SIX CHEESE RAVIOLI WITH MARINARA SAUCE | SOUTHWEST STYLE CHORIZO SAUSAGE POT PIE WITH BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 60 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 27 MG | 137 MG | |
| Sodium, Na | 361 MG | 370 MG |