ITALIAN STYLE SIX CHEESE RAVIOLI WITH MARINARA SAUCE vs SEVERINO
Nutrition comparison per 100 g serving
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ITALIAN STYLE SIX CHEESE RAVIOLI WITH MARINARA SAUCE wins in 5 out of 11 nutrient categories
ITALIAN STYLE SIX CHEESE RAVIOLI WITH MARINARA SAUCE: 5
vs
SEVERINO: 4
(2 ties)
Overview
| Nutrient | ITALIAN STYLE SIX CHEESE RAVIOLI WITH MARINARA SAUCE | SEVERINO | Winner |
|---|---|---|---|
| Calories | 142 cal | 230 cal | |
| Protein | 6.6 g | 9 g | |
| Carbs | 16.4 g | 34 g | |
| Fat | 5.5 g | 5 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE SIX CHEESE RAVIOLI WITH MARINARA SAUCE | SEVERINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE SIX CHEESE RAVIOLI WITH MARINARA SAUCE | SEVERINO | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 100 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 27 MG | 0 MG | |
| Sodium, Na | 361 MG | 150 MG |