ITALIAN STYLE SIX CHEESE RAVIOLI WITH MARINARA SAUCE vs CASHEW CHICKEN STIR-FRY
Nutrition comparison per 100 g serving
Ad 468x60
CASHEW CHICKEN STIR-FRY wins in 6 out of 11 nutrient categories
ITALIAN STYLE SIX CHEESE RAVIOLI WITH MARINARA SAUCE: 4
vs
CASHEW CHICKEN STIR-FRY: 6
(1 ties)
Overview
| Nutrient | ITALIAN STYLE SIX CHEESE RAVIOLI WITH MARINARA SAUCE | CASHEW CHICKEN STIR-FRY | Winner |
|---|---|---|---|
| Calories | 142 cal | 96 cal | |
| Protein | 6.6 g | 9.6 g | |
| Carbs | 16.4 g | 5.7 g | |
| Fat | 5.5 g | 3.9 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE SIX CHEESE RAVIOLI WITH MARINARA SAUCE | CASHEW CHICKEN STIR-FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | ITALIAN STYLE SIX CHEESE RAVIOLI WITH MARINARA SAUCE | CASHEW CHICKEN STIR-FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 27 MG | 0 MG | |
| Sodium, Na | 361 MG | 257 MG |