ITALIAN STYLE SEASONED PANKO BREAD CRUMBS vs MANISCHEWITZ
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE SEASONED PANKO BREAD CRUMBS wins in 8 out of 13 nutrient categories
ITALIAN STYLE SEASONED PANKO BREAD CRUMBS: 8
vs
MANISCHEWITZ: 4
(1 ties)
Overview
| Nutrient | ITALIAN STYLE SEASONED PANKO BREAD CRUMBS | MANISCHEWITZ | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 10.7 g | 8.3 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 1.8 g | 4.2 g | |
| Fiber | 3.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE SEASONED PANKO BREAD CRUMBS | MANISCHEWITZ | Winner |
|---|---|---|---|
| Niacin | 10.7 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | ITALIAN STYLE SEASONED PANKO BREAD CRUMBS | MANISCHEWITZ | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 83 MG | |
| Iron, Fe | 9.6 MG | 1.5 MG | |
| Sodium, Na | 1,000 MG | 1,500 MG |