ITALIAN STYLE SEASONED CUTS BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT vs GROUND TURKEY
Nutrition comparison per 100 g serving
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ITALIAN STYLE SEASONED CUTS BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT wins in 5 out of 10 nutrient categories
ITALIAN STYLE SEASONED CUTS BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT: 5
vs
GROUND TURKEY: 2
(3 ties)
Overview
| Nutrient | ITALIAN STYLE SEASONED CUTS BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 107 cal | 143 cal | |
| Protein | 19.6 g | 17.9 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 2.2 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE SEASONED CUTS BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 330 MG | 0 MG | |
| Sodium, Na | 518 MG | 80 MG |