ITALIAN STYLE SEASONED BREAD CRUMBS vs ITALIAN SEASONED CRISPY BREADCRUMBS
Nutrition comparison per 100 g serving
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ITALIAN STYLE SEASONED BREAD CRUMBS wins in 3 out of 10 nutrient categories
ITALIAN STYLE SEASONED BREAD CRUMBS: 3
vs
ITALIAN SEASONED CRISPY BREADCRUMBS: 1
(6 ties)
Overview
| Nutrient | ITALIAN STYLE SEASONED BREAD CRUMBS | ITALIAN SEASONED CRISPY BREADCRUMBS | Winner |
|---|---|---|---|
| Calories | 367 cal | 367 cal | Tie |
| Protein | 16.7 g | 13.3 g | |
| Carbs | 70 g | 70 g | Tie |
| Fat | 5 g | 5 g | Tie |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE SEASONED BREAD CRUMBS | ITALIAN SEASONED CRISPY BREADCRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE SEASONED BREAD CRUMBS | ITALIAN SEASONED CRISPY BREADCRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 200 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 1,367 MG | 1,400 MG |