ITALIAN STYLE SEASONED BREAD CRUMBS vs ARTISAN BREAD ALMOND FLOUR BAKING MIX
Nutrition comparison per 100 g serving
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ITALIAN STYLE SEASONED BREAD CRUMBS wins in 6 out of 10 nutrient categories
ITALIAN STYLE SEASONED BREAD CRUMBS: 6
vs
ARTISAN BREAD ALMOND FLOUR BAKING MIX: 3
(1 ties)
Overview
| Nutrient | ITALIAN STYLE SEASONED BREAD CRUMBS | ARTISAN BREAD ALMOND FLOUR BAKING MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 480 cal | |
| Protein | 14.3 g | 12 g | |
| Carbs | 71.4 g | 48 g | |
| Fat | 5.4 g | 28 g | |
| Fiber | 3.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE SEASONED BREAD CRUMBS | ARTISAN BREAD ALMOND FLOUR BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 132 MG | |
| Iron, Fe | 7.1 MG | 4 MG | |
| Potassium, K | 214 MG | 380 MG | |
| Sodium, Na | 1,286 MG | 800 MG |