ITALIAN STYLE SAUSAGE PASTA BOWL vs MAC & CHEESE WITH BUFFALO STYLE CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
MAC & CHEESE WITH BUFFALO STYLE CHICKEN wins in 6 out of 10 nutrient categories
ITALIAN STYLE SAUSAGE PASTA BOWL: 3
vs
MAC & CHEESE WITH BUFFALO STYLE CHICKEN: 6
(1 ties)
Overview
| Nutrient | ITALIAN STYLE SAUSAGE PASTA BOWL | MAC & CHEESE WITH BUFFALO STYLE CHICKEN | Winner |
|---|---|---|---|
| Calories | 250 cal | 165 cal | |
| Protein | 9.2 g | 8.8 g | |
| Carbs | 30 g | 12.4 g | |
| Fat | 10 g | 9.4 g | |
| Fiber | 1.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE SAUSAGE PASTA BOWL | MAC & CHEESE WITH BUFFALO STYLE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | ITALIAN STYLE SAUSAGE PASTA BOWL | MAC & CHEESE WITH BUFFALO STYLE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 206 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Sodium, Na | 400 MG | 465 MG |