ITALIAN STYLE SAUSAGE PASTA BOWL vs LASAGNA WITH MEAT SAUCE HOMEMADE PASTA
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT SAUCE HOMEMADE PASTA wins in 5 out of 10 nutrient categories
ITALIAN STYLE SAUSAGE PASTA BOWL: 4
vs
LASAGNA WITH MEAT SAUCE HOMEMADE PASTA: 5
(1 ties)
Overview
| Nutrient | ITALIAN STYLE SAUSAGE PASTA BOWL | LASAGNA WITH MEAT SAUCE HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calories | 250 cal | 154 cal | |
| Protein | 9.2 g | 7.5 g | |
| Carbs | 30 g | 13.7 g | |
| Fat | 10 g | 7.9 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE SAUSAGE PASTA BOWL | LASAGNA WITH MEAT SAUCE HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 91 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 400 MG | 295 MG |