ITALIAN STYLE SAUSAGE PASTA BOWL vs GLAZED APPLES
Nutrition comparison per 100 g serving
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ITALIAN STYLE SAUSAGE PASTA BOWL wins in 5 out of 10 nutrient categories
ITALIAN STYLE SAUSAGE PASTA BOWL: 5
vs
GLAZED APPLES: 4
(1 ties)
Overview
| Nutrient | ITALIAN STYLE SAUSAGE PASTA BOWL | GLAZED APPLES | Winner |
|---|---|---|---|
| Calories | 250 cal | 112 cal | |
| Protein | 9.2 g | 0 g | |
| Carbs | 30 g | 27.6 g | |
| Fat | 10 g | 1.3 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE SAUSAGE PASTA BOWL | GLAZED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 9 MG | |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 400 MG | 34 MG |