ITALIAN STYLE SAUSAGE PASTA BOWL vs CAMPANELLE PASTA WITH ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ITALIAN STYLE SAUSAGE PASTA BOWL: 4
vs
CAMPANELLE PASTA WITH ITALIAN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | ITALIAN STYLE SAUSAGE PASTA BOWL | CAMPANELLE PASTA WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 250 cal | 208 cal | |
| Protein | 9.2 g | 8.9 g | |
| Carbs | 30 g | 21.6 g | |
| Fat | 10 g | 10.4 g | |
| Fiber | 1.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE SAUSAGE PASTA BOWL | CAMPANELLE PASTA WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | ITALIAN STYLE SAUSAGE PASTA BOWL | CAMPANELLE PASTA WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 37 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | Tie |
| Sodium, Na | 400 MG | 327 MG |