ITALIAN STYLE SANDWICH KIT vs CHICKEN PELMENI UNCOOKED CHICKEN FILLING IN RAW DOUGH
Nutrition comparison per 100 g serving
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ITALIAN STYLE SANDWICH KIT wins in 7 out of 11 nutrient categories
ITALIAN STYLE SANDWICH KIT: 7
vs
CHICKEN PELMENI UNCOOKED CHICKEN FILLING IN RAW DOUGH: 3
(1 ties)
Overview
| Nutrient | ITALIAN STYLE SANDWICH KIT | CHICKEN PELMENI UNCOOKED CHICKEN FILLING IN RAW DOUGH | Winner |
|---|---|---|---|
| Calories | 136 cal | 195 cal | |
| Protein | 8.6 g | 12.4 g | |
| Carbs | 17.2 g | 24.8 g | |
| Fat | 4.0 g | 5.3 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE SANDWICH KIT | CHICKEN PELMENI UNCOOKED CHICKEN FILLING IN RAW DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE SANDWICH KIT | CHICKEN PELMENI UNCOOKED CHICKEN FILLING IN RAW DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 652 MG | 496 MG |