ITALIAN STYLE SANDWICH vs CARVED CHICKEN CLUB SANDWICH WITH BACON & RANCH DRESSING
Nutrition comparison per 100 g serving
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ITALIAN STYLE SANDWICH wins in 7 out of 10 nutrient categories
ITALIAN STYLE SANDWICH: 7
vs
CARVED CHICKEN CLUB SANDWICH WITH BACON & RANCH DRESSING: 2
(1 ties)
Overview
| Nutrient | ITALIAN STYLE SANDWICH | CARVED CHICKEN CLUB SANDWICH WITH BACON & RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 235 cal | 274 cal | |
| Protein | 16.9 g | 16.4 g | |
| Carbs | 20.6 g | 23.6 g | |
| Fat | 10.3 g | 12.0 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE SANDWICH | CARVED CHICKEN CLUB SANDWICH WITH BACON & RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | ITALIAN STYLE SANDWICH | CARVED CHICKEN CLUB SANDWICH WITH BACON & RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 72 MG | |
| Iron, Fe | 1.1 MG | 2.2 MG | |
| Sodium, Na | 1,029 MG | 673 MG |