ITALIAN STYLE SANDWICH vs HONEY HAM & TURKEY SLIDERS
Nutrition comparison per 100 g serving
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HONEY HAM & TURKEY SLIDERS wins in 5 out of 10 nutrient categories
ITALIAN STYLE SANDWICH: 4
vs
HONEY HAM & TURKEY SLIDERS: 5
(1 ties)
Overview
| Nutrient | ITALIAN STYLE SANDWICH | HONEY HAM & TURKEY SLIDERS | Winner |
|---|---|---|---|
| Calories | 403 cal | 239 cal | |
| Protein | 14.4 g | 15.5 g | |
| Carbs | 34.3 g | 23.9 g | |
| Fat | 22.9 g | 9.0 g | |
| Fiber | 1.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE SANDWICH | HONEY HAM & TURKEY SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE SANDWICH | HONEY HAM & TURKEY SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 194 MG | |
| Iron, Fe | 2.2 MG | 1.7 MG | |
| Sodium, Na | 1,114 MG | 594 MG |