ITALIAN STYLE SALAMI & HAM WRAP vs SUN DRIED TOMATO FALAWESOME WRAP
Nutrition comparison per 100 g serving
Ad 468x60
SUN DRIED TOMATO FALAWESOME WRAP wins in 5 out of 10 nutrient categories
ITALIAN STYLE SALAMI & HAM WRAP: 4
vs
SUN DRIED TOMATO FALAWESOME WRAP: 5
(1 ties)
Overview
| Nutrient | ITALIAN STYLE SALAMI & HAM WRAP | SUN DRIED TOMATO FALAWESOME WRAP | Winner |
|---|---|---|---|
| Calories | 268 cal | 96 cal | |
| Protein | 11.9 g | 4.5 g | |
| Carbs | 19.1 g | 13.5 g | |
| Fat | 17.0 g | 3.9 g | |
| Fiber | 2.1 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE SALAMI & HAM WRAP | SUN DRIED TOMATO FALAWESOME WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 17.3 MG |
Minerals
| Mineral | ITALIAN STYLE SALAMI & HAM WRAP | SUN DRIED TOMATO FALAWESOME WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 51 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Sodium, Na | 861 MG | 250 MG |