ITALIAN STYLE RECIPE TARALLINI BAKED SNACK vs CRISPY SEAWEED STRIPS
Nutrition comparison per 100 g serving
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CRISPY SEAWEED STRIPS wins in 5 out of 12 nutrient categories
ITALIAN STYLE RECIPE TARALLINI BAKED SNACK: 3
vs
CRISPY SEAWEED STRIPS: 5
(4 ties)
Overview
| Nutrient | ITALIAN STYLE RECIPE TARALLINI BAKED SNACK | CRISPY SEAWEED STRIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 300 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 73.3 g | 30 g | |
| Fat | 8.3 g | 15 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE RECIPE TARALLINI BAKED SNACK | CRISPY SEAWEED STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN STYLE RECIPE TARALLINI BAKED SNACK | CRISPY SEAWEED STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,267 MG | 650 MG |