ITALIAN STYLE RECIPE MIXED FRUIT vs BAKED THINS APPLE
Nutrition comparison per 100 g serving
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BAKED THINS APPLE wins in 5 out of 12 nutrient categories
ITALIAN STYLE RECIPE MIXED FRUIT: 4
vs
BAKED THINS APPLE: 5
(3 ties)
Overview
| Nutrient | ITALIAN STYLE RECIPE MIXED FRUIT | BAKED THINS APPLE | Winner |
|---|---|---|---|
| Calories | 394 cal | 360 cal | |
| Protein | 6.1 g | 0 g | |
| Carbs | 75.8 g | 88 g | |
| Fat | 9.1 g | 0 g | |
| Fiber | 3 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE RECIPE MIXED FRUIT | BAKED THINS APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN STYLE RECIPE MIXED FRUIT | BAKED THINS APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 80 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 0 MG | 52 MG |