ITALIAN STYLE RECIPE ALMOND & HAZELNUT vs HAVILAND
Nutrition comparison per 100 g serving
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ITALIAN STYLE RECIPE ALMOND & HAZELNUT wins in 6 out of 12 nutrient categories
ITALIAN STYLE RECIPE ALMOND & HAZELNUT: 6
vs
HAVILAND: 2
(4 ties)
Overview
| Nutrient | ITALIAN STYLE RECIPE ALMOND & HAZELNUT | HAVILAND | Winner |
|---|---|---|---|
| Calories | 455 cal | 381 cal | |
| Protein | 9.1 g | 2.4 g | |
| Carbs | 63.6 g | 78.6 g | |
| Fat | 18.2 g | 10.7 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE RECIPE ALMOND & HAZELNUT | HAVILAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN STYLE RECIPE ALMOND & HAZELNUT | HAVILAND | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0.9 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |