ITALIAN STYLE RAW CHICKEN FRITTERS TENDERS vs BONELESS BEEF RIBEYE STEAKS
Nutrition comparison per 100 g serving
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BONELESS BEEF RIBEYE STEAKS wins in 5 out of 10 nutrient categories
ITALIAN STYLE RAW CHICKEN FRITTERS TENDERS: 4
vs
BONELESS BEEF RIBEYE STEAKS: 5
(1 ties)
Overview
| Nutrient | ITALIAN STYLE RAW CHICKEN FRITTERS TENDERS | BONELESS BEEF RIBEYE STEAKS | Winner |
|---|---|---|---|
| Calories | 195 cal | 141 cal | |
| Protein | 14.9 g | 17.1 g | |
| Carbs | 14.9 g | 0.6 g | |
| Fat | 9.2 g | 7.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE RAW CHICKEN FRITTERS TENDERS | BONELESS BEEF RIBEYE STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE RAW CHICKEN FRITTERS TENDERS | BONELESS BEEF RIBEYE STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Sodium, Na | 736 MG | 576 MG |