ITALIAN STYLE RAW CHICKEN FRITTERS TENDERS vs CHICKEN CURRY & CHEDDAR WHITE CHICKEN IN CHEESY
Nutrition comparison per 100 g serving
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ITALIAN STYLE RAW CHICKEN FRITTERS TENDERS wins in 6 out of 11 nutrient categories
ITALIAN STYLE RAW CHICKEN FRITTERS TENDERS: 6
vs
CHICKEN CURRY & CHEDDAR WHITE CHICKEN IN CHEESY: 4
(1 ties)
Overview
| Nutrient | ITALIAN STYLE RAW CHICKEN FRITTERS TENDERS | CHICKEN CURRY & CHEDDAR WHITE CHICKEN IN CHEESY | Winner |
|---|---|---|---|
| Calories | 182 cal | 218 cal | |
| Protein | 14.8 g | 12.9 g | |
| Carbs | 17.1 g | 27.2 g | |
| Fat | 5.7 g | 6.1 g | |
| Fiber | 1.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE RAW CHICKEN FRITTERS TENDERS | CHICKEN CURRY & CHEDDAR WHITE CHICKEN IN CHEESY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE RAW CHICKEN FRITTERS TENDERS | CHICKEN CURRY & CHEDDAR WHITE CHICKEN IN CHEESY | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 88 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 648 MG | 361 MG |